Video and Audio

Video Mindfulness Resources

Chogyam Trungpa Meditation Instruction at Naropa Institute

Chogyam Trungpa How to Meditate

Dzogchen Ponlop Rinpoche Rebel Buddha

Dzongsar Khyentse Rinpoche Meditation

Gyalwa Karmapa XVI Black Crown Ceremony–San Francisco

Khyentse Yangsi Rinpoche Khyentse Yangsi Rinpoche Speaks About Meditation

Fr. Laurence Freeman Attention

Pema Chodron Working with Shenpa (Getting Hooked)

Pema Chodron Basic Goodness

Shunryu Suzuki, Roshi Sound and Noise

Fr. Thomas Keating Oneness and the Heart of the World

Thich Nhat Hanh Living in the Present Moment

Thomas Merton What is Contemplation?

Thomas Merton What the Contemplative Has to Offer

Audio Mindfulness Resources

Chogyam Trungpa Mindfulness and Awareness

Photo: Catherine Safer

The following workshops and programs take place in the Conference Room on the second floor of the Pastoral Care Centre, 200 Military Road, St. John's (west side of Basilica complex, "Main Entrance")

Mindful Mondays

Every Monday night, 6:45 for 7:00 start, sitting and walking meditation until 8:00. On alternating Monday nights starting November 28th, the Shambhala book study group meets from 8:00 to 9:00. On alternating Monday nights starting December 5th, discussion from 8:00 to 8:30.

Upcoming Workshops

The next Mindfulness workshop series at the Family Life Bureau begins on Wednesday, March 28th, 7:00 to 9:30 pm. Register online or call Sr. Loretta Walsh at 579-0168 or e-mail: flb@nf.aibn.com.

Study Group

Study group on Shambhala: The Sacred Path of the Warrior by Chogyam Trungpa: Every other Monday night, (March 19th, April 2nd, etc.) 7:50 for 8:00 start.