“Our life is an endless journey; it is like a broad highway that extends infinitely into
the distance. The practice of meditation provides a vehicle to travel on that road.
Our journey consists of constant ups and downs, hope and fear, but it is a good
journey. The practice of meditation allows us to experience all the textures of the
roadway, which is what the journey is all about. Through the practice of meditation,
we begin to find that within ourselves there is no fundamental complaint about
anything or anyone at all.”–Chogyam Trungpa, Shambhala: The Sacred Path of the Warrior
Please follow these links to some of the resources that are available on the Web and in print.
- Video and Audio resources on the web
- Books
- Some websites devoted to Mindfulness
