Mindfulness and Addiction

Mindfulness and Addiction

“Addiction, Triggers, Urges and Using Mindfulness and Urge Surfing”

“Mindfulness for Addiction Problems”

“Mindfulness-Based Therapies for Substance Use Disorders: Part 1”

“Mindfulness-Based Treatments for Co-Occurring Depression and Substance Use Disorders: What Can We Learn from the Brain?”

Photo: Catherine Safer

The following workshops and programs take place in the Conference Room on the second floor of the Pastoral Care Centre, 200 Military Road, St. John's (west side of Basilica complex, "Main Entrance")

Mindful Mondays

Every Monday night, 6:45 for 7:00 start, sitting and walking meditation until 8:00. On alternating Monday nights starting November 28th, the Shambhala book study group meets from 8:00 to 9:00. On alternating Monday nights starting December 5th, discussion from 8:00 to 8:30.

Upcoming Workshops

The next Mindfulness workshop series at the Family Life Bureau begins on Wednesday, March 28th, 7:00 to 9:30 pm. Register online or call Sr. Loretta Walsh at 579-0168 or e-mail: flb@nf.aibn.com.

Study Group

Study group on Shambhala: The Sacred Path of the Warrior by Chogyam Trungpa: Every other Monday night, (March 19th, April 2nd, etc.) 7:50 for 8:00 start.